Grey Oyster Mushrooms - 3kg Bulk Crate

Grey Oyster Mushrooms – 3kg Bulk Crate

R540,00

Pure Grey Oyster Mushrooms

Description: Our Grey Oysters are a culinary staple, offering a meaty texture and a savory, mild umami profile. Grown on pasteurized local straw in our sterile facility, these mushrooms are harvested daily to ensure you receive them within hours of being picked.

Nutritional & Health Highlights:

  • Immune Defense: High in Beta-glucans and antioxidants like Ergothioneine.

  • Heart Healthy: A natural source of statins for cholesterol management.

  • Protein Rich: Contains all essential amino acids, making it a premium meat substitute.

 

Fresh Harvest Only:
This variety is currently in the incubation phase. Because we grow-to-order to ensure peak nutrient density, we do not hold ‘shelf stock’ of fresh mushrooms.

To reserve your crate for the next harvest, please Complete the Fresh Inquiry Form Here.

Out of stock

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Description

Product Profile: Pure Grey Oyster Mushrooms

The Workhorse of Gourmet Mycology

Description: Our Grey Oysters are characterized by their thick, meaty texture and a mild, earthy flavor with a subtle hint of anise. These are the most versatile of the “Oyster Rainbow,” holding their shape beautifully during high-heat cooking. Grown on local straw in our sterile lab, they are 100% pure, chemical-free, and harvested at the peak of their nutrient density.

Nutritional Value (Per 100g Raw)

Grey Oysters are a “functional food,” packed with bioavailable nutrients:

  • Protein: ~3.3g (contains all essential amino acids).

  • Fiber: ~2.3g (supports gut health).

  • Low Calorie: Only ~33-35 calories.

  • Vitamins: Exceptionally high in B-Vitamins (B2, B3, B5) for energy metabolism.

  • Minerals: Rich in Potassium, Copper, and Iron.

Health Benefits

  • Immune Support: Contains beta-glucans, known for their ability to activate the immune system.

  • Heart Health: Naturally contains lovastatin, which helps in managing healthy cholesterol levels.

  • Antioxidant Power: Rich in ergothioneine, a unique antioxidant that protects cells from oxidative stress.

  • Anti-Inflammatory: Supports the body in reducing systemic inflammation.

How to Cook: The “Chef’s Method”

Because Grey Oysters have a high water content, the secret is a “Dry Sauté” first:

  1. Tear, Don’t Cut: Tear the mushrooms into strips along the gills to preserve texture.

  2. The Sear: Place in a hot, dry pan (no oil yet). Let the moisture evaporate until they start to golden.

  3. The Finish: Add your fat (butter or olive oil) and a pinch of salt only at the end to prevent them from becoming rubbery.

  4. Crispy Edges: Aim for crispy, browned edges for the best umami flavor.

Best Meals & Culinary Uses

  • The “Vegan Scallop”: Use the thick stems sliced into rounds for a plant-based scallop substitute.

  • Stir-Fries & Risottos: Their mild flavor absorbs sauces perfectly without disappearing.

  • Meat Extender: Finely chopped Grey Oysters can be mixed into ground meat to add moisture and deep umami while reducing fat content.

  • Puree: Blend sautéed Grey Oysters into white sauces or soups for a rich, velvety texture without adding cream.

Wholesale Specs

  • Storage: Keep refrigerated between 2°C – 4°C in breathable packaging.

  • Shelf Life: 5–7 days fresh.

  • Bulk Unit: 3kg Crates.

 

 

Fresh Harvest Only:
This variety is currently in the incubation phase. Because we grow-to-order to ensure peak nutrient density, we do not hold ‘shelf stock’ of fresh mushrooms.

To reserve your crate for the next harvest, please Complete the Fresh Inquiry Form Here.

Additional information

Weight 3 kg