Known for its calming effects, chamomile tea is often used to reduce anxiety and promote sleep. Chamomile flowers contain apigenin, an antioxidant that binds to certain receptors in the brain, promoting relaxation. It’s also believed to help with digestion and reduce menstrual pain. Chamomile tea is typically enjoyed before bedtime.
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Are you a fan of oyster mushrooms? I have been obsessed with them in the last few weeks of quarantine as I’ve discovered how meaty and delicious they are – especially with eggs! They make a perfect alternative to sausage in a hash – so I sautéed them with basil for this easy work-from-lunch. Ingredients:…
Ingredients2 tbsp coconut oil2 clusters of Oyster mushrooms1/2 tin cooked chickpeas1 romaine lettuce1 large sprig of dill Marinade1 1/2 tbsp tamari or soy sauce1 tsp apple cider vinegar1-2 tsp maple syrup1/2 garlic clove, grated1 tsp spicy paprika powderSalt & Pepper Caesar dressing2 tbsp vegan mayonnaise (or regular) 1 tsp apple cider vinegar1/2 clove garlic, grated1-2 tbsp…
This oyster mushroom pot pie is hearty, savory, and comforting, just like chicken pot pie! The creamy filling is topped with buttery puff pastry and then baked right in a cast iron skillet. Rustic and festive, it’s perfect for chilly evenings! Ingredients / Makes 6 Servings How to make Oyster Mushroom Pot Pie, step-by-step: 1.…
